What my customers are saying

"Mike helped me take my fitness and strength to the next level. I firmly believe it was my work with Mike that enabled me to make cut for Team USA Dragon Boat. With Mike's help I will be representing my country at the World Dragon Boat Fesival in Sydney Australia in September."
Jenny Pierce Philadelphia PA

"Michael is an excellent trainer. I worked with him for about three years. He is knowledgeable about physiology, up-to-date on relevant research, mature, professional and attentive to his client's situation and needs. I had complete confidence in his judgment and made progress in the areas of concern to me. Training with him was a pleasure and I recommend him highly".
Dr. Michael Katz University of Pennsylvannia Professor and Author

"Michael made it easy to work out and prepared an individualized program that produced quick results. Unlike most trainers, Michael does not just focus on losing weight, rather, he set me on a path to wellness that will have far-reaching effects on my overall mental and physical health."
Allison Kinsey Philadelphia PA

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